Tuesday 6.18.19 by Sean Tully | Jun 18, 2019 | WOD | 5 comments Ajay High Altitude OT5M X 4 400m Run 21 Burpees 12 Pull-ups WOD Guidance Choose the right run, burpee, and pull-up to finish your round with at least :90 of rest in between. Box Brief Thursday is Bring a Coworker Day! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 5 Comments Jimmy Slots on June 18, 2019 at 1:05 pm absolutely brutal 3:36 fastest / 4:40 slowest RX Reply Alix on June 18, 2019 at 3:54 pm 3:56 / 4:20 Reply Jared Wright on June 18, 2019 at 4:46 pm High Altitude- 3:25/ 3:48 Reply Kerri on June 18, 2019 at 5:08 pm High Altitude – 3:00/3:13 Reply Amy on June 18, 2019 at 5:19 pm High Altitude – 3:18/3:45 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
absolutely brutal
3:36 fastest / 4:40 slowest RX
3:56 / 4:20
High Altitude- 3:25/ 3:48
High Altitude – 3:00/3:13
High Altitude – 3:18/3:45