Tuesday 7.24.18 by admin | Jul 23, 2018 | WOD | 34 comments Jumping Jack Flash AMRAP12 12 Box Jumps 12 Dumbbell Power Snatch 12 Situps Post Scores to Comments Box Brief Join our Facebook Page HERE Bring a Friend Day is this Thursday, grab a co-worker! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 34 Comments Eileen Coyne on July 24, 2018 at 5:27 PM 5+24 Reply Sean Tully on July 24, 2018 at 6:20 PM Awesome to see you push yourself with that higher box jump and heavier dumbbell today Eileen! Getting fitter every day! Reply Greg Van Tongeren on July 25, 2018 at 12:08 AM 8+35 Reply Sean Tully on July 25, 2018 at 12:51 AM Always trust a man that posts a score one rep short of another full round. When you reach for perfection you grab excellence. I’m warning the 50# DB’s you’re coming for them. 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