13 Comments

1. 

   Mike E. on July 30, 2019 at 12:31 pm

   Kelly drowned me 22:04 (20 lbs, 24″ box)

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     Sean Tully on July 30, 2019 at 2:09 pm

     That’s assault brotha! More work in this humidity is going to make you stronger! Awesome effort Mike!

     Reply
2. 

   Jared Wright on July 30, 2019 at 12:33 pm

   Kelly- 20:55 (20lbs, 24″ box)

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     Sean Tully on July 30, 2019 at 2:11 pm

     Float like a butterfly on the box, sting like a bee on the run. Another welcome 7am appearance bringing the noise with J$.

     Reply
3. 

   Avery on July 30, 2019 at 12:53 pm

   Kelly – 19:21

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     Sean Tully on July 30, 2019 at 2:12 pm

     Impressive pace on the run today. It didn’t hurt that Candice was chasing you haha. No pun today 🙁

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       Candice on July 30, 2019 at 4:11 pm

       Ha! Have to give Avery a run for his money when I can!

       Reply
4. 

   Geoff G on July 30, 2019 at 1:00 pm

   23:30, 14# wb, 20″ box

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     Sean Tully on July 30, 2019 at 2:15 pm

     Great having you early today Geoff! Nice work with the heavy WB today!

     Reply
5. 

   Amy on July 30, 2019 at 2:37 pm

   20:35 (scaled to 600m bike, 12 wall balls/box jumps, 6 rounds)

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6. 

   Kerri on July 30, 2019 at 4:26 pm

   Kelly – 23:44 (1000m bike/8# wb)

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7. 

   Jimmy Slots on July 30, 2019 at 4:46 pm

   22:46 (14# / 20 box)

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8. 

   Rob on July 31, 2019 at 12:30 pm

   24:26 (#20/20 box)

   Reply