Geoff
WOD
54-42-30-18
Calories
Rest 1:1
WOD Guidance
Work hard rest hard!
QOD
First summer job?
Box Brief
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
There will be no classes on July 5th.
Kids Summer Fitness Classes!
When: July 2021 – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
Cost: $20/class
*50% discount for any additional family members
How to Sign-up: Email Brian at brian@crossfittilt.com to sign-up
