5 Rounds (NFT)
5 Pike Push-ups or Seated Strict Press
10 Box Jumps (30/24″)
15 Wall Balls (20/14#)
All about quality today!
Favorite breakfast item?
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
Saturday September 11th- TILT Marathon at TILT Waltham – Click HERE for sign-up and details. Sign Up Deadline is September 5th!