20 Wall Balls (20/14#)
2:00-2:30 on your run or bike.
Split up your push-ups early.
Big sets on your wall balls.
What is something that most people have but they do not use?
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
Saturday September 11th- TILT Marathon at TILT Waltham – Click HERE for sign-up and details. Sign Up Deadline is September 5th!