HotShots 19
AMRAP30
30 air squats
19 Power Cleans
14 Push-ups
400 M Run
WOD Guidance
Slow and Steady Wins the race today!
QOD
What is your favorite patriotic movie?
HotShots 19
AMRAP30
30 air squats
19 Power Cleans
14 Push-ups
400 M Run
WOD Guidance
Slow and Steady Wins the race today!
QOD
What is your favorite patriotic movie?