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Wednesday 11.18.20

by admin | Nov 18, 2020

Ajay and Gary

Moon Monster
 OT3M x 30 (10 rounds)
10 Burpees
10 Toes to Bar
6 Snatches or Cleans (climbing)
WOD Guidance
Build on the DB each round
Modify reps to complete Burpees and T2B in less than 90 seconds
Focus on your Weightlifting today.
QOD
Cranberry Sauce, yay or nay?

 

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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