Ajay and Gary
Moon Monster
OT3M x 30 (10 rounds)
10 Burpees
10 Toes to Bar
6 Snatches or Cleans (climbing)
WOD Guidance
Build on the DB each round
Modify reps to complete Burpees and T2B in less than 90 seconds
Focus on your Weightlifting today.
QOD
Cranberry Sauce, yay or nay?
