Feast of Fitness
Teams of 2
AMRAP25
100 Calorie Row
100 Kettlebell Swings
100 Box Jumps
WOD Guidance
Break up the reps to stay moving fast!
Box Brief
Coach Kathleen on Healthy Deodorant. Click HERE
6am, 7am,11am, 12pm Classes Today
No 4:30 or 5:30pm