**Beginning on Sunday, December 13th everyone will be required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.**
Not for Time
Touch and Go Power Clean
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Work on cycling your touch and go reps today!
Build in weight as reps decrease!
Are home fries french fries?
Click HERE for the new Indoor Workout Procedures
Click HERE for TILT COVID Questionnaire
Thursday 12/24- Regular Schedule (Virtual 7am Only)
Friday 12/25- Gym Closed
Thursday 12/31- Regular Schedule (Virtual 7 am Only)
Friday 1/1- Gym Closed