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Thursday 12.26.19

by admin | Dec 25, 2019

Elf back on the shelf

AMRAP12

50 High Knees (1 per leg=2)

25 Plank Ups

(Plank up= start in plank on wrists then arm by arm to plank on elbows, then back up to wrists=1 rep)

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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