Elf back on the shelf
AMRAP12
50 High Knees (1 per leg=2)
25 Plank Ups
(Plank up= start in plank on wrists then arm by arm to plank on elbows, then back up to wrists=1 rep)
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.