Virtual Access:

“Weightlifting Wednesday”
OT2M x 30
1 Clean Pull
1 High Hang Power Clean (Pockets)
1 Hang Power Clean (Above Knee)
1 Low Hang Power Clean (Below Knee)
1 Front Squat

WOD Guidance:
Weightlifting Wednesday!

If you could go on tour with any musical artist or band who would it be?

Box Brief
New TILT Sweatshirts! Click HERE to put your name down on the pre-order list!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm