Rest 1:00 after each exercise
score= total combined lowest rounds of each exercise
Go for consistent reps across all intervals.
Day 3 of the 800 Gram Challenge.
Day 11 of the +1 pull-up/ push-up challenge
Our TILT Family is hosting a same sex partner Competition on Saturday June 13th! Click HERE for more details and to sign up!
800 Gram Challenge Details. Click HERE
The +1 Push-up / Pull-up Challenge
Click HERE for the details