Virtual Access: https://zoom.us/j/2740893085

“Love Shack”
1 Deadlift
1 Power Snatch
1 OH Lunge (each leg)
*1 Full Complex Each Arm*

WOD Guidance:
Build in weight as the rounds go!

What personality trait gets you in the most trouble?

Box Brief

TILT Affiliate Cup! Click HERE for all the details!
21.3 Live Announcement Throwdown- Thursday 3/25 @ 3:00pm on Zoom!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4