Leap Frog

Teams of 2
5 Toes to Bar
3 Power Cleans
2 Push press
*Full Round then switch
WOD Guidance
Choose a Toes to bar and dumbbells that allow you to unbroken. Tally up a big round score with a buddy!
Box Brief
Day 4 of the Push-up / Pull-up Challenge!
Our TILT Family is hosting a same sex partner Competition on Saturday June 13th! Click HERE for more details and to sign up!
Our first Nutrition Challenge of the year begins Monday March 9th!
Signups are at the Front Desk!
Click HERE for all the details!
Our first physical challenge starts March 1st
The +1 Push-up / Pull-up Challenge
Click HERE for the details