Tiffany!
Virtual Access: https://zoom.us/j/
WOD
WLW
5 Sets of 1 DB DL + 1 DB High Pull + 1 High Hang Power Snatch
5 Sets of 1 DB DL + 1 DB High Pull + 1 Hang Power Snatch
5 Sets of 1 DB DL + 1 DB High Pull + 1 Power Snatch
WOD Guidance
WLW! Today is all about challenging yourself with some heavier weights.
QOD
Should bagels be eaten as halves or as a sandwich?
Box Brief
May +1 Challenge has begun! Click HERE for all details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details
