Morgan Stanley’s finest! JB, Kyle, and Mark.

Boulder Shoulders
3 Rounds
75 Double Unders
25 Strict Press
15 Toes to Bar
WOD Guidance
Choose a weight on the strict press that allows you to get through each set in 2-3 sets. Find a double under and toes to bar that gets your heart rate up!
Box Brief
Check out Coach Kathleen’s new article on Recovery. Click HERE
Today is your last day to weigh in for our Summer Shred Nutrition challenge beginning on Monday! Last Day to sign up!