Fortitude
EMOMx20
Odd Minutes- :45 Row
Even Minutes- :45 Burpees
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.
508.574.9019
james@crossfittilt.com
7/5
Kristin you picked a plan and stuck to it. Great Fortitude! Awesome to watch!
Fortitude: 10/10
Beau knows rowing and burpees.Crushed it! 12/12 next time no doubt!
7/5
You had a plan and stuck to it even on those later rounds Eileen! Can’t wait to see you do this one again next year!!!!
12/12
You went full send! Awesome work sticking to those numbers when it got tough!
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