Team Glen
Teams of 2
30 Clean and Jerks
1 Mile Run (switch every 200)
30 Pull-ups
1 Mile Run (switch every 200)
100 Burpees
WOD Guidance
The rest is built in when you’re working with a partner. Go hard when it’s your turn and tag them in before you slow down.
Box Brief
We will be closed on Thursday July 4th and Friday July 5th. Have a great holiday!