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Scale Reps, Up Down
Hang Snatch, Clean, Hang Clean
Front Squat, Push Press, Air Squat
Pick a goal pace on the minute to chip away at the big set of burpees. Aim for 100 Burpees or max reps in 10:00. Sets of 8-10 on the snatches and thrusters with short rests.
Day 5 of our August Accountability Challenge! Let’s see those workout and food pics!
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Space X is offering a trip to Mars, do you go for it?