8 Comments

1. 

   Eli on September 23, 2020 at 12:39 pm

   Trouble – 5 + 28 row

   Feeling yesterdays workout everywhere.

   QOD – Party Rock (you could make the case for Don’t Stop Believin’)

   Reply
2. 

   Dan R on September 23, 2020 at 12:50 pm

   Good to get back at it at 7:30!

   Up downs plus bike

   5+8

   QoD: Endless Love

   Reply
3. 

   Kerri on September 23, 2020 at 1:36 pm

   Trouble – 4 + 33 (row)

   QOD: Shut Up and Dance

   Reply
4. 

   David Carter on September 23, 2020 at 7:09 pm

   WOD: Trouble – 5+2
   Daily Tabata: ✅
   QOD: Ours was Stevie Wonder’s ‘For Once In My Life’ so I’ll go with that.

   Reply
   • 

     David Carter on September 23, 2020 at 7:10 pm

     *row

     Reply
5. 

   Katherine on September 23, 2020 at 8:13 pm

   Trouble – 6+4 (25 cals on bike each round)

   Qod – most of the weddings I’ve been to were in Poland, I don’t really have an answer for this one

   Reply
   • 

     Dan R on September 23, 2020 at 8:18 pm

     So maybe this? https://www.youtube.com/watch?v=GdSf4KZoW9Q

     Reply
     • 

       Katherine on September 23, 2020 at 11:59 pm

       Haha Dan the songs played are a little cornier 😁 https://m.youtube.com/watch?v=dNf21TMJLU0

       Reply