Chief-atholon

10 rounds of “The Chief”

3 Power Cleans

6 Push-ups

9 Air Squats

Directly into…

2,000m row or 4,000m bike

WOD Guidance

Attack the chief and give everything left on the bike or rower!

Box Brief

Today is the Day! Our one year anniversary party. See everyone in the cafe at 1pm for food and festivities!